I am a certified Kriplalu yoga instructor who studied with Jurian Hughs and Jennifer Reis in Stockbridge, Massachusetts. The Kripalu Center for Yoga and Health is the largest yoga training center in North America and focuses on holistic living. Kripalu means "compassion" and my style of yoga emphasizes being kind to your body through a focus on endurance, balance, and flexibility. In my mind, yoga is for every body and all levels are welcome to attend my classes. Through movement and breath, Kripalu yoga can transform your life and help you become a more focused and grounded person. The Kripalu approach can improve all realms of your life, including health, relationships and work. For more information about Kripalu, click on the icon to the left of this page.